June Push Up Challenge
Our June Challenge is going to be the official Push Up Challenge which raises money in Australia for mental health.
The challenge is huge. 3,249 push ups for the 3,249 lives lost to suicide in 2022.
Our team is entered in the Health and Fitness category. It would be awesome to create the biggest team and do more cumulative push ups than all of the other health and fitness teams. There will be a live leaderboard so we can track our progress.
You can choose to donate money, or not to donate, it doesn't matter - it would just be great for you to take part.
You can sign up to half that number, and you can substitute push ups for squats, lunges, wall push ups, sit ups or a combination. It is challenging, but it is doable.
The challenge officially runs from 5th to 28th June.
Here is the link to join our team
https://www.thepushupchallenge.com.au/fun.../thebodymechanic - you can then download the app and start logging your push ups. (or substitutes)
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