Join The Locker Room and become an injury-free runner. For the price of one coffee a week you'll have access to a wide range of resources which will teach you everything you need to know to maximise your performance and minimise your injuries.
The resources include articles and videos on a variety of topics including:
- Injury Management
- Stretching techniques and advice
- Foam rolling techniques
- Trigger Point ball technqiues
- Core stability programs
- Nutrition strategies
- Training advice
- Hill and Stair running technique
- Elite athlete interviews
- And more . . .
Maximise your performance and stay injury-free.
Receive weekly tips on all aspects of running from an elite runner and sports physiotherapist.
There is no lock-in period for membership. Click here to read our cancellation policy and terms and conditions
Our Annual Membership package is filled with a number of amazing offers, discounts and giveaways. Select annual to find out more. Sign Up Today.