Jan | TBM Locker Room - Training plans, videos and articles design to help you become a stronger runner

“Since working with Mark I have been injury-free and completed two marathons ”

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“Big shout out to the whole crew at The Locker Room. I used to be a middle distance track athlete in high school who hated anything more than 1,500m. The past five years I tried to get back in the running game but got injured every attempt I had until I started getting proper help via treatment and training from The Locker Room. Quite pleased with my first long distance race at the SMH half marathon. Result 1:45min. Thanks team.” – T.J. Braithwaite

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Improve your running with these 4 essential exercises you should do daily!

Improve your running with these 4 essential exercises you should do daily!