"THE STRENGTH TRAINING PROGRAM HAS HELPED ME PERFORM BETTER WITH A LOWER WEEKLY VOLUME OF TRAINING."
LUCA,
To Run Faster, Further, Injury Free, You Need to Train Smarter
To Run Faster, Further, Injury Free, You Need to Train Smarter
That’s Why We’re Here
We have helped over 15,000 runners achieve new PB’s, avoid injury and return to running faster. Get access to a community of runners, expert advice, strength, mobility, nutrition and training plans sent to you every week.
4 essential exercises you should do daily to improve your running technique
"THE STRENGTH TRAINING PROGRAM HAS HELPED ME PERFORM BETTER WITH A LOWER WEEKLY VOLUME OF TRAINING."
LUCA,
“FOLLOWING MARKS PROGRAM I ACHIEVED A SUB 3HR MARATHON”
KIM,
“IN JUST TWO WEEKS MY FLEXIBILITY IMPROVED AND I MANAGED MY FIRST 10KM WITHOUT ANY INJURIES”
MICHAEL,
Created by physiotherapist and elite endurance runner, Mark Green, The Locker Room includes everything you need to know to achieve your running personal best!
Mark, has helped over 15,000 athletes improve their running and achieve their race goals. His holistic approach to training, including strength, mobility, nutrition and running technique will have you moving better almost immediately.
We Guarantee You'll Be Happy With The Results
Get new training, nutrition and body conditioning advice sent directly to you every week. The easy to follow videos will ensure you learn the right techniques to improve your running, avoid injury and move faster.
You need more than a spreadsheet with weekly kilometers. The Locker Room gives you Strength, Mobility and Running Technique Programs that compliment your training. Save time and follow a proven plan, that shows you exactly what to do to achieve your personal best.
All members have access to a private online running community. Get answers to your training questions, injury management advice and daily tips to keep you training consistently. We will keep you motivated every step of the way.